Papaya peanut raw fish soup

Papaya and peanut raw fish soup has the effects of invigorating the spleen and appetizing, nourishing the skin, and replenishing the body. It is very suitable for postpartum women. Papaya is very nourishing, and peanuts for parturient during confinement have a good effect of nourishing blood and purging milk, which is suitable for parturient with insufficient milk after childbirth. Raw fish has the effect of promoting wound healing, replenishing the body, pulling out poison and generating muscle, and has always been regarded as A good nourishing product for people who have recovered from illness and who are physically weak, the nutrition of fish soup is very easy to digest and absorb by the human body, and it is rich in nutrition.


  Recipe Ingredient:
300g papaya
6 red dates
150g pork meat
1 raw fish (about 600g)
50g peanut kernels
3 slices of ginger
8 bowls of water


1. Peel the papaya, clean the seeds and cut into pieces
2. Wash pork meat and cut into large pieces
3. Wash the red dates, flatten and remove the pits, wash the peanuts, and soak for 15 minutes
4. Clean the raw fish, fry the raw fish and ginger slices in a low heat until the two sides are slightly yellow
5. Boil the water, add the fried raw fish and other ingredients, cook on high heat for 20 minutes, turn to slow heat for one and a half hours, add salt to taste and serve